About us
A Quiet Space for Your Healing Journey
We created Mind it because we believe that healing is not a race. In a world that rushes, this is a place to be slow and gentle with yourself.
Our purpose is to share the profound, calming wisdom of Indian and Asian philosophies to support you through anxiety, heartbreak, and the weight of the past. Our core values are empathy, safety, and the belief that everyone deserves a space to feel heard. Here, you will find gentle wisdom, a supportive community, and a quiet moment to simply be.
Our benefits
A Safe Space to
Heal
In a world that often asks you to be strong, we offer a sanctuary to be soft. This is a non-judgmental space where your feelings are valid and your journey is honored. We meet you where you are, with gentle compassion, creating a safe environment where you can feel seen, heard, and understood without expectation.
Rooted in Timeless Wisdom
Our guidance isn't based on fleeting trends. We draw from the deep, time-tested wells of Indian and Asian philosophies—like Vedanta, Buddhism, and Ayurveda—to offer profound, practical wisdom for modern challenges. We translate ancient truths into accessible support for your healing process.
A Path of Gentle Guidance
We believe healing cannot be rushed. Our "slow content" approach respects your energy and your pace. Instead of overwhelming you with information, we offer quiet, contemplative moments that allow for deep reflection and true integration, helping you find your calm in a world that never stops moving.
We are quietly building a new space for our community—a tool to ensure that no one has to feel alone in a moment of distress. Soon, we will introduce the Mind it app, a free resource offering a compassionate AI companion for immediate comfort and a simple, private way to connect with psychiatric professionals. Our mission is to make support accessible, immediate, and free from stigma, creating a bridge to the care you deserve, whenever you need it.
A Sanctuary in Your Pocket
Wear the Conversation
We believe in carrying our values with us. Soon, we will introduce a collection of mindfully created apparel designed to be gentle, wearable reminders of our shared journey. Each piece will serve as a soft-spoken symbol to spark quiet conversations about mental health and to support organizations doing vital work in this space. This is more than a clothing line; it is a way to wear our empathy and spread awareness, one conversation at a time.
Words for the Journey Within
"I wanted to create more than just posts; I wanted to create a quiet space for reflection. Our articles are written to be a gentle hand on your shoulder, a moment of peace in a chaotic day, reminding you to breathe and come back to yourself."
— Sohan Tamang, Founder of Mind it
